CBD is one of the compounds found in the cannabis plant and is a cannabinoid. It provides a number of therapeutic properties and doesn’t have any psychoactive effects meaning it doesn’t make you high. Many people have been enjoying this trendy product in the market without having to worry about falling into addiction.
Some of the CBD oil uses is mixing it in food or drinks, one of which is coffee. We all love coffee for its relaxing and mood-lifting effects, along with other energetic properties it provides, and it has turned out to be a great product to mix with CBD oil.
The combo is usually prepared when coffee beans are soaked in CBD oil, so if you want to make your own CBD coffee at home, you have to invest in the best coffee beans!
Mixing CBD oil with coffee is not really a new trend. However, it is being practiced and getting popular by the day. And since this combination has turned out to be beneficial, we decided to make a guide on how to mix CBD oil with your morning coffee.
But we don’t just teach you how to make your CBD coffee at home, we also dive deep into the health benefits and side effects of CBD coffee. Why and when you should and shouldn’t drink, and when to steer clear of it.
Why You Should Have Cbd Oil With Coffee
CBD naturally gets you calm and puts you at rest, whereas coffee recharges you and makes you energetic. So the combination of both these products evens out and does wonders.
It works best for healthy people and we would advise not to go for this combination as it isn’t preferred as a treatment for an ailment. If you don’t want to get excessively energized due to caffeine, mixing CBD helps you with its calming properties.
CBD and coffee both have antioxidants that help combat several illnesses. CBD helps deal with chronic pain, nausea, migraine, sleep disorders, arthritis, post-traumatic stress disorder, headaches, epilepsy, cancer, anxiety, and depression. In contrast, coffee helps to deal with dementia, Parkinson’s, and diabetes.
CBD is also known for its pain-relieving properties and helps with abdominal pain, inflammatory pain, chronic pain, and general stress. One of many uses of CBD is to treat a chronic condition called Crohn’s disease, a type of inflammatory bowel disease that causes severe abdominal pain and discomfort.
Another health benefit that CBD provides is an immune system boost. So if you’re drinking your CBD-infused coffee regularly, you’ll start noticing how it helps your body respond to infections and other diseases better. Since CBD helps you relax and puts you at rest, CBD oil together with coffee will also improve your sleep quality and help you get a good night’s sleep.
Benefits Of Cbd And Coffee Mixture
CBD and coffee mixture promotes a sense of wellness and keeps you attentive throughout the day. It allows you to stay focused without having jitters.
Regular use of CBD coffee helps improve your mood and doesn’t make you feel grumpy. Due to its calming effects, you can also drink CBD coffee to help combat insomnia and improve your sleep routine.
It reduces the anxiety and general stress you face daily and passively relaxes your nervous system. CBD coffee mixture is a great way to make you stress-free.
Is It Safe To Have Cbd-infused Coffee?
Although it is an acknowledged drink, the research about the safety of CBD-infused coffee is insufficient, so it’s uncertain whether it’s completely safe to have CBD-infused coffee. However, New York City’s health department advises not to mix CBD with foods or drinks, including edibles like coffee, lattes, and alcoholic drinks.
It’s also risky to have CBD coffee if you’re on medications as it can cause unwanted side effects such as loss of appetite, tiredness, and diarrhea. When it comes to the recommended dosage of CBD oil, 5 to 15 mg is the preferred dose in each cup of coffee for an average adult. But it can vary for people with different body sizes and can go up to 20mg as well. However, being cautious and going with the recommended amount of dosage would be a wise choice.
The legality of CBD in different states also varies, and it would be wise to check your state laws regarding CBD before purchasing it. As regulation throughout the states increases with ongoing studies, it’ll be easier to get specific amounts of prescriptions.
Now that we’ve talked about CBD-infused coffee’s main benefits and safety, let’s get to the part where we tell you how to make CBD coffee at home. The process itself is simple, and there are just a few things you need to keep in mind, such as the proper dosage and different ways of preparing it.
How To Enjoy Your Cup Of Coffee With Cbd?
We know that CBD-infused coffee is readily available and can be bought from local or online markets, but it’s nice to learn how you can make it at home!
There are two easy ways to prepare your CBD morning coffee at home:
CBD Coffee With CBD Oil
You just have to add a few drops of CBD oil into your morning coffee according to the richness of CBD in the CBD oil. If you’re looking to balance the effects of both products, go with the recommended dose of 5 to 15 mg of CBD oil in each cup.
Making CBD Coffee With CBD-Infused Honey
You can also add a few drops of CBD-infused honey in your coffee cup if you prefer the taste of honey to throw in that extra sweetness as a flavor.
How Does It Taste?
The taste of CBD coffee isn’t like ordinary coffee. It has a slight touch of marijuana along with your preferred level of sweetness.
How Much Does Is The Right Amount?
As mentioned above, the recommended dose is 5 to 15 mg of CBD. But some people often prefer up to 20 mg in each cup. The dosage can also vary between adults of different body sizes, their reasons for using CBD, and product concentration.
Although you have been prescribed cannabidiol to overcome some health conditions, it is advised to steer clear of CBD doses in your coffee.
Other ways of getting your cannabis needs met are by vaping CBD or spraying it under your tongue. This can help with anxiousness, inflation, or seizures of any kind.
When You Shouldn’t Mix Cbd Oil With Your Coffee?
Like everything, too much of something can be risky. So if you’re adding CBD oil to your coffee, you have to be certain of your doses. CBD oil free of THC may be the safest to add to your coffee, but there can still be some side effects that you may encounter, some of which can be noticed when you first start taking it.
It can also cause trouble if you’re having other medications. Some of the side effects of CBD-infused coffee are:
- Change in appetite
- Weight loss
- Weight gain
- Lung damage
- Vulnerability to infections
Now that you’re aware of the benefits and side effects of mixing CBD oil in your coffee, there’s less risk involved in considering CBD-infused coffee. Since it is comparatively a new trend with insufficient studies, taking it with precautions and recommended doses is how you can be safe and enjoy your CBD coffee and get the most of its health benefits.
So we’ve learned that making a cup of CBD-infused coffee is pretty easy and convenient, and there are various benefits of consuming it. Many people love CBD oil with coffee and believe that their general health and well-being have improved from this great combo. You need good quality coffee beans and CBD oil, add a few drops in your cup, and voila!
Although we would advise researching how many drops you need to be adding since everyone can be differently exposed to the effects of CBD oil and coffee. It is also advised to check up with your healthcare practitioner to avoid unwanted effects of these products on your body, especially if you have any comorbidities, and take medications regularly.