Kratom Dosage Guide: How Much Kratom Should I Use?

Kratom is a tree that grows in many parts of the world, including Indonesia, Thailand, and Malaysia. The botanical name of the herb is mitragyna speciosa.

It is a potent herb that treats a variety of conditions. The product is available in different forms, including capsules, powder, extracts, and shots.

Taking too much kratom causes some unwarranted side effects. Always refer to the kratom dosage guide to take the greatest advantage.

Using crapton in the right way gives the benefits that you want to achieve. The correct usage of kratom depends on several factors like health, age, and body type of a user.

You should start with a small dose and build up over time to estimate the safe and effective amount according to your body type.

When it comes to consuming kratom, weight is also a serious consideration. The average human can consume a moderate dose of 1 or 2 grams of kratom.

Why Use Kratom?

The leaves of kratom have different vein color and type of strain. People use different strains to achieve different effects. To boost energy, White-veined kratom strains or Maeng DA is the best. Red-veined bail or Borneo strains reduce aches, swelling, and pain.

The experience of the users may be different. What is best for your friend may not be perfect for you. The effect of kratom varies depending on the body and symptoms. It is necessary to find a suitable dose for maximum benefits without side effects.

How To Find The Ideal Kratom Dosage?

You have to go through some trials and errors to find the ideal dose of kratom for you. After a little experimentation, you will find a suitable amount for you.

Every vendor is not providing the premium kratom. Some people do not care about health and want to earn money. Always try to buy from the trusted suppliers and refer to the kratom dosage guide.

Here is a general guideline to discover the desired dose for a specific strain. You can use it whenever you try a new strain.

  • Start with 2 or 3 grams of kratom on an empty stomach.
  • Wait for half an hour and check, how do you feel? If you do not feel any changes, consume another dose of 1 to 2 grams.
  • Access your feeling after 15-30 minutes. If you think that you can consume a bit more, take another dose of 0.5-2 grams.
  • After 5-6 hours, if you want to take more, repeat the process with the same strain. If you are a beginner, start with the fresh receptors of 3-5 grams.
  • If your weight is 68kg, a low dosage of 1.5 grams may be enough for starting.

Kratom Dosage guide for beginners

Buy a digital scale to measure the kratom and take help from the kratom dosage guide. Kratom dosage charts are also available in the market.

You should not use more than 4 grams of kratom at the beginning. Using kratom is tricky when you are a newbie. Start slow and find your ideal dose with time for the desired effects.

Buy the kratom from a reliable vendor. Follow the guidelines and consume for the remarkable effects.

Kratom ProductDosage for Beginners
Tincture3ml
Powder6-7g
Enhanced powder1-1.5g
Capsules3

How To Calculate The Strength Of Your Dosage?

You must measure the dosage for the safe and healthy experience of kratom usage. Avoid using spoons, cups, or other volumetric measures of the dose. The kratom powder comes in different qualities, crushed or uncrushed.

So the volume measurement is inconsistent. Do not rely on the guess of the dosage. The best method to measure the kratom dosage is the use of a digital scale.

The digital scale is accurate and measures even a minimal amount, like 0.001g. In this way, you can avoid overdosing of the kratom.

1) Kratom Tinctures

The kratom tinctures contain kratom powder and leaves. You can start by following the dosage guideline on the label. The usage is simple that you can understand well with the help of a kratom dosage guide.

You can use the tinctures under the tongue. The tinctures are usually available in bottles. You have to fill the dropper, place the liquid under the tongue, and hold it for a few minutes.

If you feel the dosage is too much, fill the dropper to half. The tinctures are very potent. You can purchase online from reputable vendors.

2) Rich Kratom Powder

Enhanced kratom powder is rich. It goes through a lengthy process to reach the final product for consumption.

It contains added alkaloids that make kratom very beneficial. Vetted and tested vendors of kratom are making awesome kratom products.

The products are a mixture of kratom extract and powder. The vendors are providing potent kratom according to the need of customers.

3) Kratom Capsules

The easiest way for consuming kratom is through the use of capsules. Kratom capsules are reliable and discreet. You can intake the ideal dose at any place whenever you want. They do not have the bitter taste of earthy kratom.

The dosage in a capsule is pre-measured and accurate. They do not take the time to measure the dose. You have to swallow them by following the guidelines on the label.

Tips For Safe Usage

You should have information about kratom. It helps you a lot when you start the kratom journey. Act upon the instructions in the kratom dosage guide. Even if you are using veteran kratom, you should have information when you try a new strain or product.

The ideal dosage depends on the required effect. For energy and focus, use 3-6 grams of the herb daily. For the best anxiety-reducing result, take between 7-9 grams.

How To Avoid Tolerance?

When you use a substance regularly, you develop a tolerance for it. You can develop a tolerance for kratom when you use it regularly. When you feel that you can get the desired effect even with the lower dose, you may take a tolerance break.

Currently, if you are using any opioid drug, you already have a higher level of tolerance. You can use a larger dose of kratom as compared to the people who are not using any drug.

You can maintain a low tolerance by using some tips. The ideal dose of kratom is the lowest possible to get the required result. Strain rotation is the best option for this purpose. You have to rotate the types of kratom strain you take.

Keep at least five kratom strains on hand and use them at different intervals. You can also make kratom fusion with two different types of strains.

Each kratom specie has its effects and advantages. Record the track of the kratom strain experiment in a document to find out what works best for you. The record will help you to get the maximum benefit.

How You Can Achieve The Desired Results?

You can achieve the desired results when you use premium kratom products. The non-tested cheap product can harm the body instead of helping it. Prefer to buy from the kratom users, and when you have to use unknown kratom, buy from vendors.

Remember that you must get the genuine product for the money that you are paying for your relief. Do not compromise upon the quality.

Kratom Potentiators Increase The Strength

The potentiators may increase the effects that you get by consuming kratom. After developing a tolerance for kratom, you may add some potentiators in your kratom.

Hot liquids such as tea and coffee enhance the effects of kratom. Magnesium, cayenne pepper, and turmeric also boost up the results of kratom. You can also add citrus fruits to your kratom.

Keep A Record

When you do an exercise to lose weight, you always keep a record in a document that tells you the progress. You must maintain a journal when you are using kratom. Keeping a journal helps to find which strains give the required effects.

Record how much kratom you are consuming and how many times you take kratom. The recorded information helps to make the next experience better.

Drink Plenty Of Water

Whenever you use any substance, it impacts the level of water in the body. If you feel light-headed, it can be due to dehydration. Plenty of water saves you from hydration.

Final Words

Choose an accurate and effective kratom intake method that can make your experience happy. It gives desired effects without any side effects. It is upon you to find out the best for you.

Purchase the product from reliable sellers. Consult a doctor if you are using the product to get rid of any drug. Store the kratom at a cool and dry place.

The studies reveal the potential of this herb in the medicinal industry. Kratom is a blessing for the people who suffer from chronic pain. They don’t have to live with prescription pain throughout their life.

They can use kratom as an alternative to prescribed pain medication drugs. Kratom has much better positive effects than other painkillers.

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Terry Ward
Terry Ward is a Chicago-based freelance writer who specializes in travel. He’s a regular contributor to the New York Times travel section and frequently writes for AFAR, the Chicago Tribune, National Geographic Traveler, and Virtuoso Life. His work has also appeared in Conde Nast Traveler, Departures, and The Wall Street Journal. In 2019, he won the gold medal as Travel Journalist of the Year in the Lowell Thomas Awards.

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