There is always a reason behind things to exist, similar to the plants that provide us with oxygen and other edibles like vegetables and fruits. But, in the form of herbs, these plants are also our saviors in times of need.
When you hear about the second most powerful compound of the marijuana plant, Cannabidiol should be all to come to your mind.
Honestly, there are many confusions about this ingredient. One of the most effective forms of CBD is its oil form. While plenty of people suggest you take it on an empty stomach, it might get confusing for you to decide the right way. That’s why we are here today. So, keep scrolling without further ado to head straight to the answer.
Do You Die If You Take CBD Oil On An Empty Stomach?
Honestly, there is already an insufficient amount of research to be done on Cannabidiol and its products, including CBD oil. So, you can’t say much about its safety concerns but inevitably, there is no evidence about the deaths caused by consuming it on an empty stomach.
Commonly, deaths related to Cannabidiol were a result of taking other medicines with it, consuming poor quality products, or utilizing synthetic CBD. However, according to experts and consumers of this herb, taking Cannabidiol oil on an empty stomach can make you compromise on its potency. In a nutshell, you fail to enjoy its benefits to the fullest. To cater to the need, you need to overdose on it. That is a loss to not just your health but also to your wealth.
Side Effects Of Taking CBD Oil On Empty Stomach
Well, there are many factors that influence CBD oil’s effectiveness and can also introduce some side effects. Due to the lack of sufficient scientific proof, there are not many listed side effects of Cannabidiol but diarrhea is surely one of them.
Though not all people suffer from diarrhea some do. People can still confront the diarrhea issue if they are consuming it right. It will take a plethora of scientific research to be done to enlist all the possible side effects.
Should You Take CBD Oil After Or Before A Meal?
Well, initially, you should not take CBD on an empty stomach. When you consume it after the meal, then it increases bioavailability and also the benefits. To understand this, it is important to know about bioavailability. It is the rate at which CBD or any other food gets absorbed into the body.
One of the primary reasons high-fat oils are used to produce CBD products will amaze you. This way, CBD oil gets better absorbed in the body. Secondly, it will be well absorbed by the liver if taken after a meal. When consumed over a full stomach, CBD will take more time to be absorbed, but if the food is high in fat, the body will collect the oils. Consequently, CBD oil will also be collected in the process.
On the flip side, consuming it before a meal will make it less potent and might require you to overdose.
How To Take CBD Oil After Meal?
Firstly, make sure to be full and then take it by placing it under the tongue. You have to place it there for as long as 60 seconds. It is commonly known as sublingual dosage. Otherwise, you will encounter the effects after a gap of time and for a short time.
But, what if you don’t like the taste of this oil? Don’t worry! if this is the problem, you can gulp it right away without letting your mouth explore its taste. However, its effectiveness will be similar to that of eating any other Cannabidiol product.
The Best Time To Take CBD Oil
The best time for you to consume CBD oil is after thirty to sixty minutes of your last meal. The bioavailability is boosted four times more in this case. Also, by going through this read so far, you know why we recommend you take CBD oil after your fatty acid-rich meal.
On the flip side, if you are short on Cannabidiol oil and have any other CBD product, you need to know that Cannabidiol absorbs well when taken with a carrier oil. Furthermore, the best oils which blend well with Cannabidiol oil are sesame oil, olive oil, soybean oil, coconut oil, ActivAloe, MCT oil, and hemp seed oil.
So, now you know if it is a good or bad idea to take CBD on an empty stomach. Not only should you take it on a full stomach but also after eating a healthy meal.
A CBD oil lacking THC or carrying just a bit of it is a good way to go. This will not only provide you with remarkable results but will also save you from the high. Always remember to stick to a reputable brand that ensures that its products are pure, potent, and free of contaminants and pesticides.