Health-conscious consumers are driving the herbal industry to new heights. Kanna versus Kratom is an interesting new comparison that most people are interested in.
There was a time when Kratom was the most popular herbal supplement on the market. However, Kanna has been making a strong comeback in recent years. The two products are not the same, but they do have some interesting similarities.
Many people want to know if one of these is better than the other, or which one has more benefit for them. However, the fact that they are both herbal supplements makes it hard to make a direct comparison between them. Hence, both of these supplements have their own unique benefits that are worth exploring.
The following article will help you compare Kanna vs Kratom so that you can make an informed decision. So, this will also assist you in better understanding Kanna vs. Kratom and making the suitable choices possible about your health. To examine how the two herbs stack up, let’s look at them.
Overview of Kanna ( Sceletium tortuosum )
The herb Kanna has its roots in South Africa, where it was used for centuries by the indigenous San people. The plant is a member of the “flax” family and herbs like lavender and Saint John’s Wort. There are several varieties of Kanna, including white, black, and red Kanna.
The plant is often used in tea or smoked, and it has several purported benefits, including stress relief, euphoria, better moods, and enhanced creativity. Some people also use Kanna as an appetite suppressant.
Overview of Kratom ( Mitragyna speciosa )
Kratom is a tree that grows naturally in Southeast Asia. The leaves of the tree contain compounds that affect the brain, including pain relief and anxiety reduction.
The primary active compound in Kratom is mitragynine, followed by 7-hydroxy mitragynine. These substances interact with opioid receptors in the brain, producing effects similar to those of prescription pain medications. Kratom has also been found to have antidepressant effects.
Which One Is More Popular & Why?
Kanna is the most popular herb overall, although Kratom enjoys a top-five placing in popularity. Many people prefer to use Kanna but do not consider it an equal replacement for Kratom.
Look at online forums where people talk about their experiences with various herbs and compounds. You will find that most people consider Kanna to be an exciting alternative but not a direct substitute.
Also, Kratom is much more widely kratom available online than Kanna, particularly at the large retailers. There are many sources for kratom leaves, powder, extracts, tinctures, and liquid shots. If you want to buy Kanna products, you will generally have to do so from shops specializing in South African herbs or other similar stores.
Although these two herbs are pretty different, they do share some similarities. Both are thought to provide relief from stress and anxiety, and both are considered to have some positive effects on mood. Additionally, they both interact with opioid receptors in the brain, although in different ways.
Kanna vs. Kratom: Which One Is Better?
As with any question of this nature, it isn’t easy to give a definitive answer. Both Kanna and Kratom have their own unique set of benefits and drawbacks.
Kratom is better known and more widely available, but Kanna is considered more potent and has a more extended history of use. If you are looking for a herb that can relieve stress and anxiety, either one may be a good choice.
It should be noted that Kratom use has been linked to several physical and psychological issues. Some reports have suggested that it can worsen anxiety in some people, while other research has concluded that it is the primary cause of seizures, comas, and respiratory depression.
Benefits of Kratom
When used in moderation, Kratom has many potential benefits, including:
1) Improved moods
2) Pain relief
3) Better focus
4) Anxiety relief
5) Increased energy
Kratom Side Effects:
While Kratom has many benefits, several side effects are also associated with its use. Some of the worst include:
3) Respiratory depression
4) Increased anxiety
Benefits of Kanna
It is said that Kanna is the perfect substitute for Kratom, but it is not for everyone. Here are some benefits of using Kanna instead:
1) Reduced addiction potential
2) Fewer side effects
3) Longer duration
4) Better relaxation
5) Increased focus
6) Calming effects
7) No respiratory depression
Side Effects of Kanna:
Unfortunately, there are some potential side effects associated with Kanna’s use. Some of the most common include:
1) Gastrointestinal issues:
2) Dry mouth:
5) Increased anxiety:
Is There a Legal Status?
Both herbs are legal in most parts of the world, but they have some restrictions. Kanna is banned in Denmark and Australia, while Kratom has been placed on the list of controlled drugs in Thailand. The herb also appears on many lists of substances that are not allowed for human consumption or sale by websites selling herbal products.
Kratom is considered to have some level of restriction in countries like the United States, Canada, and most European countries. The herb can generally be purchased online or at head shops without too many issues. Using Kratom in Australia, Denmark, Malaysia, Myanmar, and Thailand is illegal.
Kanna has its legal status depending on where you are located. In German-speaking countries, it is legal to buy but not to sell. In South Africa, the herb has been removed from the list of controlled substances and can be freely traded.
In What Forms Are They Available?
Both herbs are available in various forms, depending on your needs. Kratom is most commonly found as a powder, which can be mixed with water or juice to create a drink. It can also be smoked, although this is not recommended due to the health risks associated with smoking.
Kanna comes in dried leaves, which are most often chewed fresh. It is also available as tea or powder mixed with water. It is also possible to make the herb into a tincture using alcohol or glycerin, which can be applied under the tongue.
Can You Mix Kanna & Kratom?
Although there is no research into the effects of mixing these two herbs, it is possible that they can be combined safely. Some people mix them to create a more balanced experience, while others use one after the other for an intense but shorter high. The main advantage of mixing herbs is that you don’t have to wait long before you start feeling their effects.
The main disadvantage is that the effects may be unpredictable or even dangerous. This can lead to a number of side effects, such as nausea and breathing problems. It’s also possible to mix them in unfortunate ways, which could cause serious health issues.
Hence, it is better to consult a good herbalist before mixing them. There is no point in trying to mix them yourself with unknown results!
Kanna vs. Kratom: Final Verdict
Whether you choose to use Kanna or Kratom is ultimately up to you. Both herbs have their own unique set of benefits and drawbacks, so it’s essential to do your research before deciding.
Hence, it may be good to try both of them for yourself. Start with low doses to get more familiar with how they work and their effects on your body. If you don’t like how Kanna or Kratom works, switch to the other herb!
As you can see, there are many factors to consider when choosing between Kratom and Kanna. Both herbs have their own unique set of benefits and drawbacks, so it’s essential to do your research before making a decision.
This article is meant to act as a general guide only. Please consult a healthcare professional before using Kratom or Kanna.